I’m Baktash, a personal trainer with nearly 30 years of experience and a Master’s in Applied Sport Physiology. I’m passionate about creating an environment where you can feel supported and confident in your fitness journey. My coaching is centered on mindfulness and self-awareness—helping you build strength, improve technique, and develop a sustainable lifestyle. I specialize in guiding beginners and those who feel intimidated by the gym, turning resistance training into a fun and rewarding experience. Let’s work together to make your fitness journey effective and enjoyable!
